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Blog 1: YangGin: http://supermanlovesfood.blogspot.com/ YangGin has the same problem as me, we both have a high fat intake. However, her tot...

• What have you learnt about your eating habits? I have come to learn that my eating habits are not that healthy as I thought it should have...

This is my modified breakfast: At first it was mango juice and white bread with ham and butter.But after modifying it, it is much healthier ...

Thursday to Saturday's 3-day diet Thursday 0600-0620: mango juice, White bread plus ham and butter 1000-1020: 5 chocolate chip cookies 1...