Monday, February 15, 2010

Blog 1:
YangGin: http://supermanlovesfood.blogspot.com/
YangGin has the same problem as me, we both have a high fat intake. However, her total Carbohydrates 52% when the recommended amount is 55 - 65%, thus, she should consume more carbohydrates.

Blog 2:
Munaya: http://thecrunchymunchymachine.blogspot.com/
Munaya has a weird diet. Her total carbohydrates is 80% which is so much higher than the recommended amount. she should take more protein as hers is less than the R.A. She definitely needs to eat more fatty stuff has she has low fat intake amount.

Blog 3:
Charis: http://foodheartme.blogspot.com/
Charis' diet is not exactly healthy; her carbohydrates intake is way lower than the recommended amount but her fat intake is higher than the recommended aoumt. Her diet nutrients is quite similar to mine. We should consume more carbohydrates and less fatty food.

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